Kirsti Pilates Bentleigh

Find Joy in Your Body Again

When you have the power of your mind connected to the strength of the body, that's an incredible tool to go out and do life with.

You + Pilates & DNS = Joy

KPTY is a personalised Pilates & DNS service dedicated to helping clients feel stronger, fitter, and more confident in their bodies, in 4 easy steps.

 
 

Join the KPTY Tribe: Become a Member!

I designed the KPTY Membership for those looking for an economical, no-fuss way to commit to a steady Pilates & DNS practice.

KPTY members get:

  • 8 Semi Private Equipment Classes/month

  • Discounted pricing on Semi Private Equipment Classes

  • Priority reserved spots in class

  • Pick and Hold Perk: Pick the timeslot you want to come to class and that spot is “held” for you indefinitely, until you tell me otherwise

  • Booking Concierge: I am your booking concierge, doing the booking for you in the system!  

  • The ability to “pause” your membership when you go on vacation

  • Access to a private and fun FB group for motivation and accountability

Cost: $396/month, auto debited once every 4 weeks. New to Pilates & DNS? I offer new client packages with discounts- email me to enquire! See membership and cancellation policies here

 
Benefits of Pilates

Benefits of Pilates & DNS

Manage & relieve your pain points!

Pilates & DNS:

  • Teach you good alignment, to keep you pain free in all your activities

  • Make you stronger and leaner

  • Improve your fitness level

  • Tone your muscles so you feel taller and trimmer

  • Teach you mind/body connection, which reduces stress and anxiety

 

What Clients Have to Say

 

Follow A Social Feed You Can Feel Good About

I’m looking for 2 men over 50, who play recreational sport like tennis or golf for a hobby, but are sick of always tweaking their back, neck, shoulder or have painful around their elbows after a session on the green. If this sounds like you (
“I am absolutely thrilled with my results! Kirsti is the first Pilates Instructor that really understands the root cause of body pain and how to fix it for good. I highly recommend her classes to all my friends and family”. Nothing make
Desk job got you feeling stiff? Thrashing it out at the gym but still sore? I’ve designed classes that reset those tight muscles, rebuild movement quality, and keep your body feeling strong and functional. This is all about supporting a health
Quick question, are you sick of feeling stiff and sore in your low back every morning when you wake up? I’ve got 2 spots in my Tuesday 11.30am class that have your name on it. It’s perfect if you are tired of going to bed dreading wakin