KPTY Events

I am ALL about fitness + fun so it’s no surprise that I love to throw a good Pilates party. There are always delicious nibbles, good drinks, fun people, and a smashing-good Pilates session or workshop.

2023: Your Year of Wellness with Pilates

This year I’m celebrating 10 years of teaching Pilates.

I started Pilates to get ripped, not gonna lie. But over the last 10 years, I have learnt more than a thing or two about physical appearance.

My journey with Pilates and my body and wellness has evolved . Alot.

Especially since having kids.

Physical wellness is important, but not so much about how you look on the outside, it’s about how you feel on the inside.

And physical wellness is only one piece of the puzzle.

Through Pilates, I have discovered so much about mental wellbeing, plus, Pilates has ignited my interest in nutrition, it has fueled my desire to connect with likeminded people who support and help build me up, it has been the bread and butter to my social life too.

So for my 2023 events, I want to focus on the 5 pillars of wellness—movement, nutrition, stress management, connection, and social—to help YOU live your best year yet.

I am so excited to bring you all that I’ve learnt over 10 years into 5 workshops in 2023!

2023 Workshop Schedule

SOLD OUT! My final workshop has sold out. To be notified of upcoming events, sign up to my newsletter below.

WORKSHOP 5: SOCIAL + CONNECTION | NOVEMBER 18 at 2:00pm

Social wellness encompasses our connections and relationships with others. Humans are social creatures by nature and through daily interactions, we’re able to see ourselves through the eyes of others and learn who we are and how we fit in the world. You’re encouraged to bring a friend along to this fun finale event. There will be a partner Pilates workout built on trust and support.