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Kirsti Pilates to You

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Kirsti Pilates to You

  • About
    • About
    • Benefits of Pilates and DNS
    • Testimonials
  • Social
  • Services & Rates
  • Book Now
    • Group Sessions & Packages
    • Private Sessions
    • Membership & Cancellation Policy
    • Scheduling Videos: How To
  • Events
  • Blog
  • Contact

Life with KPTY

“I am absolutely thrilled with my results! Kirsti is the first Pilates Instructor that really understands the root cause of body pain and how to fix it for good. I highly recommend her classes to all my friends and family”. Nothing make
Desk job got you feeling stiff? Thrashing it out at the gym but still sore? I’ve designed classes that reset those tight muscles, rebuild movement quality, and keep your body feeling strong and functional. This is all about supporting a health
Quick question, are you sick of feeling stiff and sore in your low back every morning when you wake up? I’ve got 2 spots in my Tuesday 11.30am class that have your name on it. It’s perfect if you are tired of going to bed dreading wakin
Can’t get to the studio for a face-to-face class? I’ve got you covered! 💪 Every Monday night at 7pm AEDT, I teach a virtual Mat Pilates and functional movement class. Perfect if you: - Don’t live near me 🚗 - Love exercising fro

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